Choices of Equipment
Join us at Peak Fitness to enjoy all the amenities we offer!
A variety of cardiovascular equipment
Receive or maintain a happy healthy lifestyle with the use of our many and varied cardio machines, such as treadmills and elliptical trainers with personal LCD TV”S, step machines, and both upright and recumbent bikes.
Cardio exercise strengthens the heart, burns calories and fat, and works the major muscle groups in your body. Your energy levels will increase, along with reducing stress and anxiety. It also gets your body to release endorphins – the body’s own natural pain killers – which make you feel GREAT!
Free Weight Area
Strength/resistance training strengthens the muscles, tendons and makes your bones strong and healthy!! Whether you want to tone up, build muscle or assist with weight loss resistance training is essential!
After strength training your body will continue to burn more calories – even when you are resting after your workout!!
Our weight machine area features an extensive array of equipment to work every muscle and body part, with ease of use, and smooth motion throughout the full range of movement. We offer a wide selection for your strength training needs. Plate loaded machines, IRON GRIP plates, and dumbbells are also available.
Our gym in Minooka also features ample TV monitors and Cable TV to make your workout more enjoyable.